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Do you want improved focus and concentration?  Do you want to avoid burnout?  Do you want to get the most out of every waking moment of your day? The answer is simple:  Maintain a healthy lifestyle.  Don’t skip meals because you are too busy.  Get moving, walk the dog, go to the gym, play a […]

We’ve all been asked this job interview question:  “What’s more important, Quality or Quantity? quality or quantity?”  It seems like a no brainer, quality is definitely more important, right? In reality, doing everything perfectly while taking twice as long as everyone else is a guaranteed, one-way ticket to unemployment.  Quality is number one, but efficiency

Taking on too much is the downfall of highly motivated people.  The voice in our Learn to say NO heads just won’t shut up:  “No one can do it as well as you can.” It’s the battle of the clichés:  Round One:  “If you want something done right, do it yourself” VS. “You can’t do

To understand the importance of To Do Lists we need to look at ways that poor An Absolute MUST time management affects our day to day lives.  When we’re lamenting that we don’t have enough time, what do we really mean?  Let’s take a look at the complaints we have and then see how a

Overwhelmed?  Scattered?  Frustrated?  Feeling unable to keep up?   Feeling pulled in all directions?  These are all signs that you may not be using your time Friend or Enemy? efficiently. Life is hard.  Sometimes it seems the more you try, the harder it gets. There are so many demands placed on us by our jobs, our